ITS JUST ONE CHAPTER COACHING
IAbout Tammy Austin, LMHC
Licensed Mental Health Counselor | Mindset & Relationship Coach | Author | Motivational Speaker
✨ Who I Am
Tammy Austin is a Licensed Mental Health Counselor, Mindset and Relationship Coach, and Author dedicated to helping individuals and couples transform challenges into triumphs. With over two decades of experience, Tammy specializes in anxiety, depression, trauma, and relational healing empowering clients to live authentically and wholeheartedly.
✨ What I Do
-
Founder of Journey’s End Counseling and It’s Just One Chapter Coaching
-
Transformational Relationship Coach specializing in communication, attachment and emotional connection
-
Author of groundbreaking self help books, Living Beyond My Representative & Unleashing Acceptance: How to Transform Challenges into Triumphs
-
Host of the Therapy Unchained After Session Thoughts podcast
-
Motivational Speaker for women’s empowerment, mindset shifts, and relationship growth
-
Consulting Therapist on TV One’s Fatal Attraction
My approach is rooted in personalized, meaningful conversations designed to uncover the unique struggles, blind spots, and patterns that may be holding you back from living your best chapter. I offer guidance to help you realign your mindset, connect with your core values, and write your next chapter with authenticity and courage.
Together, we’ll identify
-
Self-limiting beliefs,
-
Set intentional goals, and
-
Build a clear, customized path forward.
You’ll receive
-
Curated assignments,
-
Recommended readings, and
-
Reflective journaling work tailored specifically to your journey.
As a trained and licensed mental health therapist with years of experience, I bring therapeutic depth and coaching strategy to help you develop the mindset, tools, and skills needed to create the life and relationships you truly deserve.
Let’s work together to make it one worth owning.
Client Reviews
⭐️⭐️⭐️⭐️⭐️ When I first started coaching, it wasn’t even for me—I just wanted to fix my relationship. I thought if I could show up differently, work harder, or lead by example through therapy, things would change. But what I really found was something deeper: self-confidence and acceptance. Through working with Tammy, I realized I was trying to carry the weight of someone else's healing. I was stuck in a dynamic with an avoidant partner, blaming myself for problems that weren’t mine to fix. Tammy helped me step outside of it all—to see the situation clearly, with compassion and without shame. Our issues weren’t toxic, just human, and I learned to stop owning karma that wasn’t mine. If you’re thinking about working with Tammy, take the leap. She’s not just someone who listens—she helps you unravel the noise in your head and make sense of it. She helps you grow into the version of yourself you didn’t even know was possible. She’s worth it—but most importantly, you are.
⭐️⭐️⭐️⭐️⭐️ "Tammy helped me release the guilt and rewrite my next chapter." – Simone R., Recently Divorced, Starting Over I came to Tammy after my divorce, carrying guilt, confusion, and fear of repeating the same mistakes. I felt like I had no idea who I was outside of that relationship. Tammy’s approach was warm, strategic, and deeply personal. She didn’t just tell me what to do—she guided me to listen to myself, trust my values, and create new boundaries. The mindset shift was real: I went from feeling broken to feeling bold. Tammy gave me the tools to build a future on my own terms. Worth every single session.
⭐️⭐️⭐️⭐️⭐️ "Our relationship had love, but no direction—Tammy changed that." – Maya & Darius H., Married Entrepreneurs We were both doing everything right individually, but together, it felt like we were stuck in a cycle of miscommunication and missed expectations. Tammy helped us reconnect—not just emotionally, but in how we operate as a couple. She gave us tools to communicate with honesty, manage conflict without spiraling, and build a shared vision. The transformation didn’t come from fixing one problem, but from shifting how we show up for each other. Coaching with Tammy brought clarity, teamwork, and peace to our home.